ren3

Patience. ren3.
I never got enough of it.

I think it's time I train myself harder to attain this spiritual value.

The only way I know to do this is to not think about the stuff that makes me boil, getting onto something else I like at the same time helps even more.

With incident this morning, guess I'll devote daily evening time to daily stress release session n not think about all things that has upset me in the day and I know by doing this, I tend to forget what has made me mad in the first place.